OUR MISSION

At TNB-Fitness, our mission is to empower women to discover their strength—inside and out. As Nashville’s only women’s gym, we provide an environment built exclusively for women to thrive through individualized programming, impeccable coaching, and a proven system that delivers results. More than a fitness center, we are a social enterprise: every woman who trains with us helps extend opportunities for others, fueling a cycle of empowerment that strengthens not only bodies, but our entire community.

Get Started
 

What we Offer

Explore our personal training options and find out how we are unique given our social enterprise design.

testimonials

Read more about why our clients love to work out with a community of supportive women.

our story

Find out more about our how we started, our mission, our philosophy, and the results of our decades of experience.

IMG_5349.jpg

Our values

At TNB-Fitness, we believe women deserve more than a one-size-fits-all approach to fitness. That’s why we’ve built a space designed specifically for women—by women—where strength, confidence, and community come together.

tash+headshot-2.jpg

Our coaches

Read more about our highly trained team and their passion for coaching.

our Facility

See our state-of-the-art facility.