Unlock your strength and confidence at our Barbell Workshop at TNB Fitness on Saturday, April 11th from 11:30–1:30. Designed exclusively for 13 women, this hands-on session will teach you how to feel comfortable and capable with the barbell while mastering the three foundational lifts: the squat, deadlift, and bench press. Whether you’re new to lifting or ready to refine your technique, you’ll walk away empowered with the skills to train safely, build strength, and own your place on the weight floor.

This event is for new clients only